Breastfeeding can be a challenge, especially for new mothers. However, it certainly has great benefits. Breast milk has the right nutrients for your baby, is easier to digest than formula and can increase your baby's immune system. Breastfeeding may even help you lose weights
Ask for help
Reading about breastfeeding and doing it are entirely different. From the first time you feed your baby, don’t be afraid to ask for help. Maternity nurses or lactation consultants can offer tips, starting from the basics. Your doctor or baby’s doctor can offer assistance also. ...